Resources
Dr. Yabko's Guided Meditations (Mindfulness and Self-Compassion)
- Mindfulness of Grounding Brandon Yabko 6:07
- Body Scan - short version Brandon Yabko 17:50
- Body Scan - long version Brandon Yabko 32:45
- Mindfulness of Breath Brandon Yabko 11:37
- Loving Kindness Brandon Yabko 10:56
- Three Minute Breathing Space Brandon Yabko 4:43
- Mindful Movement Brandon Yabko 12:08
Additional Mindfulness and Compassion Resources
Mindfulness Blog Topics
Mindfulness‑Based Stress Reduction in Salt Lake City: An Introduction
If you’re exploring mindfulness‑based stress reduction in Salt Lake City, it helps to know what the program teaches and what benefits people commonly…
Family Building Resources
Making ART Family Building Feel Normal
- Let’s talk about egg donation: Real Stories from Real Women by Carole Liber-Wilkins
- EM Power with Moxi
https://www.empowerwithmoxi.org - We are Family: The Modern Transformation of Parents and Children by Susan Golombok
- Donor Conception Network
https://www.dcnetwork.org - SART Fertility Experts Podcast – Egg Donor Screening
https://startwithsart.libsyn.com/sart-fertility-experts-egg-donor-screening - Building Your Family with Lisa Schuman, LCSW
https://familybuilding.net/podcast/ - Huberman Lab: Female Hormones, Fertility & Vitality
https://www.hubermanlab.com/episode/dr-natalie-crawford-female-hormone-health-fertility-vitality
Resources for Men Using Sperm Donors
- The Society for Male Reproduction and Urology
https://connect.asrm.org/smru/for-patients - Society for the Study of Male Reproduction
https://ssmr.org/patients/default.aspx - MensFE
http://www.mensfe.net/ - DI Dad Blog
https://di-dad.blogspot.com/ - Men’s Fertility Support Group
https://www.facebook.com/groups/mensfertilitysupport - Books for Donor Kids
https://www.booksfordonorkids.com/
Childless Living Resources
- Living The Life Unexpected by Jody Day
- How Did We Get Here? Podcast
https://www.howdidwegetherepodcast.com - Live Childfree with Erik and Melissa
https://www.listennotes.com/podcasts/live-childfree-with-erik-and-melissa-live-JZ7IEyfWQHP/ - How Did We Get Here? Apple Podcasts
https://podcasts.apple.com/us/podcast/how-did-we-get-here/id1491735705 - I’m Taking My Eggs and Going Home by Lisa Manterfield
- The Pursuit of Motherhood by Jessica Hepburn
- Motherhood: Is It for Me? by Ann Davidman
LGBTQ Resources
- Men Having Babies
https://www.menhavingbabies.org - Transfertility
https://transfertility.co - Single Mothers by Choice
https://www.singlemothersbychoice.org
Childrens Books About Donor Conception and Surrogacy
- Sensitive Matters
https://www.sensitivematters.net/ - ASRM Mental Health Bookshelf
https://connect.asrm.org/mhpg/bookshelf/mhpg-bibliography842 - You Were Made for Me by Sheri Sturniolo
- We Are Family by Patricia Hegarty
For Those Who Are Grieving
- London Is The Reason
http://www.londonisthereason.org/ - Resolve Infertility Support
https://resolve.org - Breathe, Baby, Breathe by Dr. Annie Janvier
- Something Happened by Cathy Blanford
Donor Conceived Peoples Stories and Support
- Donor Conceived Community
https://donorconceivedcommunity.org - Counseling Donor Family Members by Wendy Kramer
- Finding Our Families by Wendy Kramer
- Your Family: A Donor Kid’s Story by Wendy Kramer
- Donor Family Matters by Wendy Kramer
- Three Makes Baby by Jana M. Rupnow